Welcome to Cocoon30A—Santa Rosa Beach’s leading wellness center and coworking space, designed for high-performing humans who want to thrive in work, health, and life. Whether you’re seeking a peaceful place to focus, powerful wellness tools for mind-body balance, or a vibrant community of like-minded professionals, Cocoon30A is your all-in-one solution for transformation.
Our Mission: Whole-Body Wellness Meets Inspired Productivity
At Cocoon30A, we’re on a mission to create an innovative, supportive space where work and wellness converge. In today’s overstimulated world, we help you slow down, reset, and realign with what matters—your health, your vision, and your well-being.
We believe true success happens when your nervous system is calm, your body is supported, and your work flows from clarity and purpose. That’s why everything at Cocoon—from our sauna and cold plunge to our coworking lounge and community events—is designed to nourish both productivity and presence.
Why We’re Called Cocoon
Just like a caterpillar enters a cocoon for deep transformation, Cocoon30A is a place to evolve. It’s a nurturing container where personal growth, professional creativity, and physical renewal come together.
Our location in Santa Rosa Beach, Florida—along the beautiful 30A coastline—mirrors this vision. Surrounded by nature and infused with intention, Cocoon is your invitation to pause, regenerate, and emerge stronger than ever.
Cocoon Wellness- Signature Amenities
Our carefully curated wellness offerings support nervous system regulation, recovery, energy optimization, and stress relief. Members and guests can access:
- Traditional Finnish Sauna: Boost detox, circulation, and longevity
- Cold Plunge: Reduce inflammation and sharpen mental clarity
- Red Light Therapy: Promote collagen, cellular energy, and mood
- PEMF Therapy: Recharge cells and support tissue repair
- Salt Cave (Halotherapy): Clear lungs and calm the mind
- ShiftWave Chair: Reset your nervous system in 15 minutes
- BioCharger: Multi-frequency energy therapy to amplify recovery and resilience
- Yoga, Mobility, Breathwork & Movement Classes: Including mat, aerial, and breathwork experiences
These cutting-edge tools, when combined in custom wellness circuits, help our members feel better faster—supporting everything from immune health and hormonal balance to athletic recovery and mental clarity.
Inspiring Coworking Space in Santa Rosa Beach, FL
Our coworking lounge is more than a place to open your laptop—it’s a thoughtfully designed environment where your focus, flow, and well-being are prioritized.
- ✨ Comfortable seating, fast Wi-Fi, and mindful lighting
- 🧘♀️ Take wellness breaks just steps away—sauna, red light, and more
- 🧃 Complimentary mineral water, tea, and nourishing add-ons
- 👥 Surrounded by supportive, purpose-driven people
Whether you’re a remote worker, entrepreneur, or creative, Cocoon offers the perfect blend of structure, serenity, and inspiration.
Community is Our Core
We’re more than a wellness center or coworking hub—we’re a conscious community of transformation. Our members gather for:
- 🤝 Weekly meetups, mixers, and breathwork or sound-bath sessions
- 🎤 Expert-led workshops on wellness, mindset, and business
- 🎉 Member socials and seasonal events
What truly creates long, vibrant lives—like those found in the world’s famed Blue Zones—isn’t just clean food or daily movement. It’s community. Connection is the most powerful longevity tool we have. That’s why at Cocoon, we don’t just offer wellness technology like our traditional Finnish sauna—we create experiences to share it. While sauna alone is powerful for detox, heart health, and relaxation, its benefits are even more potent when done in good company. Whether you’re sweating side-by-side with a new friend or chatting post-plunge in our lounge, every moment at Cocoon is designed to support not just your body, but your sense of belonging.
You don’t have to heal or grow alone. Cocoon is a space to be seen, supported, and surrounded by people who get it.
Who We Serve
If you’re a:
- 🔥 Entrepreneur, remote worker, or digital nomad
- 🧠 Wellness seeker, biohacker, or nervous system nerd
- 🌿 Parent, leader, or creative ready to slow down and recalibrate
…then Cocoon30A was made for you. Whether you’re here for an hour or every day, this is where your clarity returns, your energy rebuilds, and your vision expands.
Visit Cocoon30A – Santa Rosa Beach’s Wellness & Work Sanctuary
Located just minutes from the beach, Cocoon30A is the top-rated wellness center and coworking space on 30A.
Come for the sauna. Stay for the transformation.
📞 Contact us: cocoon30a.com/contact
📍 Visit us: Cocoon30A, Santa Rosa Beach, FL
📅 Book a tour or lock in a membership: cocoon30a.com/membership
Cocoon30A: The Space Between Who You’ve Been and Who You’re Becoming
Whether you’re decompressing from burnout, seeking next-level performance, or simply craving a deeper connection to yourself and others, Cocoon30A offers the space and support you need to evolve.
This is your invitation. Step inside, and begin your transformation.
