At Cocoon, community is everything and as we grow, we offer a variety of events as an opportunity for you to tour the space and experience the growing community. To attend any Cocoon 30A events, please RSVP through the contact form or text us at 850-822-1241.

Regular Events:

Unless otherwise marked, all events take place in our event space called “The Nest” on the second floor of the building in the back right corner. If interested in booking The Nest for your own event, click here.

Monday: Tai Chi at 8 am (free for Founding and Monarch members, $20 drop-in for everyone else)

Tuesday: Every other Tuesday- Animal Spirit Meditation at 6:30 pm in the salt cave in Cocoon. Free for non-members. Must RSVP.

Wednesday: Warrior Flow at 6:00 PM (free for Founding and Monarch members, $20 drop-in for everyone else)

Thursday: Restorative Yoga with Michael – 6:30 pm

Friday: Self Defense at 8 am (free for Founding and Monarch members, $20 drop-in for everyone else)

Saturday: Somatic Yoga at 5 pm

Sunday: Founding member hours (closed to the public)

Our community offers a wide variety of wellness amenities for our members and affordable membership options for individuals, couples and groups. Come in anytime during normal hours to take a tour and explore if membership is right for you!